Supporting Athletes Workshop
Are you an athlete looking to reach your full potential?
Discover the power of sports mindset training and unlock your potential with the Supporting Athletes Workshop.
As an athlete or player, you know that there is more to success than just physical ability. In order to persevere and maintain your focus in the face of obstacles and setbacks, you also need mental resilience. You need to have the capability of Managing Your Mind in Sports.
At the Supporting Athletes Workshop, you’ll learn how to use sports mindset training to strengthen your mental game and reach your highest potential. You will be provided with the tools and strategies needed to stay motivated, focused, and confident.
Interested to learn more?
Register your interest for a workshop and I'll be glad to contact you.
Topics covered in the Supporting Athletes Workshop include:
💭 Understanding the mind and thought process
💭 Developing a strong mindset
💭 Managing anxiety
💭 Understanding how your brain functions under stress
💭 Learn mental warm up and mental cool down techniques
💭 Learn how to eradicate negative team environment
💭 Learn how to remain focused under pressure
💭 Learn how to set realistic personal or team goals
💭 Become more consistent in training and so you become more consistent in games
💭 Learn how to balance sport commitments with life
💭 Learn how to improve communication and understanding of others around you